:root{--paper:#f5f7f0;--ink:#243a2d;--muted:#6e8173;--green:#276c50;--orange:#f3a644;--line:#dce5d8}*{box-sizing:border-box}body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.5 'Segoe UI',Arial,sans-serif}button,input,select{font:inherit}button,a,input,select{touch-action:manipulation}button{border:1px solid var(--line);border-radius:12px;background:white;padding:11px 15px;color:var(--ink);cursor:pointer;transition:background .2s,transform .2s}button:hover{background:#eaf1e5}.primary{background:var(--green);color:white;border-color:var(--green);font-weight:650}.primary:hover{background:#1c533c;color:white}a{color:var(--green)}[hidden]{display:none!important}#sidebar{position:fixed;inset:0 auto 0 0;width:255px;background:#172b22;color:white;padding:30px 22px;display:flex;flex-direction:column;z-index:60}.brand{display:flex;gap:12px;align-items:center;color:white;text-decoration:none;font-size:27px;font-weight:750;line-height:1.2}.brand img{width:51px;height:51px;transition:transform .25s}.brand small{display:block;font-size:9px;color:#adc2b0;letter-spacing:1.3px;margin-top:7px}.nav-title{font-size:10px;letter-spacing:1.5px;color:#a5bba9;margin:42px 0 18px}nav{display:grid;gap:10px}nav button{text-align:left;background:transparent;border:0;color:#baccbf;padding:13px 15px;min-height:50px}nav button.active{background:#edaa42;color:#273923;font-weight:700}nav button:hover{background:#33483c;color:white}.aside-foot{font-size:12px;margin-top:auto;border-top:1px solid #41584a;padding-top:20px;color:#c0d0c2}.aside-foot a{display:block;color:#a6bfab;margin-top:12px}.workspace{margin-left:255px;min-width:0}header{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:20px 34px;background:white;border-bottom:1px solid var(--line);font-size:14px}header strong{margin-left:12px}#menu,#closeMenu{display:none}.demo-banner{padding:12px 34px;background:#fff1d3;font-size:13px;color:#785016}main{padding:34px;max-width:1500px;margin:auto}.eyebrow{font-size:11px;letter-spacing:1.5px;font-weight:700;color:#698252}.page-title{margin-bottom:28px}.page-title h1{font-size:43px;line-height:1.1;letter-spacing:-1.7px;margin:14px 0 16px}.page-title h1 em{font-style:normal;color:var(--green)}.page-title p{font-size:17px;color:var(--muted);max-width:760px}.summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:24px 0}.summary-grid article{padding:22px;background:white;border:1px solid var(--line);border-radius:18px}.summary-grid article:first-child{background:var(--green);color:white;border:0}.summary-grid span{font-size:11px;font-weight:700;letter-spacing:.7px}.summary-grid strong{display:block;font-size:32px;line-height:1.3;margin:12px 0 5px}.summary-grid .small-value{font-size:27px}.summary-grid small{font-size:12px;opacity:.8}.toolbar{display:flex;flex-wrap:wrap;gap:12px;align-items:end;margin:25px 0 15px}.toolbar label{display:grid;gap:7px;font-size:12px;color:#5f7464}.toolbar input{padding:10px 12px;border:1px solid var(--line);border-radius:11px;min-height:45px;color:var(--ink);background:white;min-width:0}.search{flex:1;max-width:500px}.hint{font-size:13px;color:#637868;line-height:1.7}.week-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:25px}.day-card{border:1px solid var(--line);background:white;border-radius:20px;overflow:hidden;min-width:0}.day-head{display:flex;justify-content:space-between;align-items:center;background:#e8f0df;padding:16px 19px}.day-head h2{font-size:20px;margin:0}.day-head span{font-size:13px;color:#6e8067}.meal{padding:16px 19px;border-top:1px solid #edf0e9}.meal-label{font-size:11px;font-weight:700;color:#8c6b2c;letter-spacing:.7px;text-transform:uppercase}.meal-recipe{width:100%;display:flex;align-items:start;gap:9px;border:0;background:transparent;padding:9px 0;text-align:left;line-height:1.4}.meal-recipe b{font-size:16px;min-width:0}.meal-recipe>span{font-size:24px}.meal-bottom{display:flex;align-items:center;justify-content:space-between;gap:8px}.meal-bottom>span{font-size:12px;color:var(--muted)}.swap{font-size:12px;padding:6px 9px;border-color:#e6e9de}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:20px}.recipe-card{padding:24px;border:1px solid var(--line);border-radius:20px;background:white;min-width:0}.food-emoji{display:block;font-size:44px;margin-bottom:15px}.pill{display:inline-block;font-size:10px;border-radius:8px;background:#e6f0de;color:#4b7450;padding:5px 8px}.recipe-card h2{font-size:22px;line-height:1.3;margin:15px 0}.recipe-card p,.recipe-count{font-size:13px;color:var(--muted)}.recipe-card button{font-size:14px;margin-top:8px}.shopping-progress{background:#e5efdb;border:1px solid #cddbcb;border-radius:18px;padding:22px;margin:25px 0;display:grid;gap:12px}.shopping-progress progress{width:100%;accent-color:var(--green);height:13px}.shopping-list{display:grid;grid-template-columns:1fr 1fr;gap:11px}.shopping-item{display:flex;align-items:center;gap:13px;padding:18px;background:white;border:1px solid var(--line);border-radius:14px;cursor:pointer;min-width:0}.shopping-item input{width:20px;height:20px;flex:none;accent-color:var(--green)}.shopping-item span{flex:1;min-width:0;font-size:15px}.shopping-item strong{font-size:13px;white-space:nowrap}.shopping-item.done{background:#e8f1e1}.shopping-item.done span{text-decoration:line-through;color:#7d8c7e}.preferences-panel{max-width:760px;border:1px solid var(--line);border-radius:22px;padding:30px;background:white;display:grid;gap:22px}.preferences-panel>label{display:grid;gap:8px;font-size:14px}.preferences-panel input[type=number],.preferences-panel select{width:100%;min-width:0;min-height:46px;padding:11px;border:1px solid var(--line);border-radius:10px;background:#fbfcf8;color:var(--ink)}fieldset{padding:20px;border:1px solid var(--line);border-radius:14px;display:grid;gap:13px}legend{font-size:14px;padding:0 8px}.check-label{display:flex;align-items:center;gap:10px;font-size:14px}.check-label input{accent-color:var(--green);width:18px;height:18px}.info-note{padding:23px;border-radius:15px;background:#ecf0e0;color:#56674a;font-size:14px;line-height:1.8}.info-note h2{font-size:22px}.help-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:25px}.help-grid article{padding:25px;border:1px solid var(--line);border-radius:20px;background:white}.help-grid h2{font-size:22px}.help-grid p{color:var(--muted);font-size:15px}.step-number{display:grid;place-items:center;background:#f3d093;color:#745320;width:38px;height:38px;border-radius:12px;font-weight:700}footer{padding:25px 34px;display:flex;justify-content:space-between;gap:20px;font-size:12px;color:var(--muted)}#notice{padding:14px 18px;border-radius:13px;margin-bottom:22px}.success{background:#def1db;color:#286441}.error{background:#ffe4d7;color:#913d22}dialog{width:min(650px,94vw);max-height:88vh;overflow:auto;border:1px solid #c7d7c5;border-radius:24px;padding:32px;background:#fbfcf7;color:var(--ink)}dialog::backdrop{background:#122819b8}dialog h2{font-size:30px;line-height:1.25;letter-spacing:-.7px}dialog h3{font-size:20px;margin-top:28px}dialog p{color:var(--muted);font-size:14px}#closeRecipe{float:right;padding:2px 10px;border:0;font-size:30px}.ingredients{list-style:none;padding:0}.ingredients li{display:flex;justify-content:space-between;gap:20px;padding:11px 0;border-bottom:1px solid var(--line);font-size:15px}.ingredients b{white-space:nowrap}dialog ol{padding-left:24px}dialog ol li{padding:8px 0;font-size:15px;line-height:1.7}:focus-visible{outline:3px solid #db931c;outline-offset:3px}@media(hover:hover) and (pointer:fine){.brand:hover img{transform:scale(1.13) rotate(-4deg)}.meal-recipe:hover b{color:var(--green)}}@media(max-width:1150px){#sidebar{width:220px;padding:25px 18px}.workspace{margin-left:220px}.brand{font-size:23px}.week-grid,.recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.summary-grid{gap:12px}.summary-grid article{padding:18px}.summary-grid .small-value{font-size:22px}}@media(max-width:800px){body{font-size:15px}#sidebar{width:min(285px,88vw);transform:translateX(-100%);transition:transform .25s;box-shadow:10px 0 45px #09221838;overflow-y:auto}#sidebar.open{transform:translateX(0)}.workspace{margin-left:0}#menu,#closeMenu{display:block}#closeMenu{position:absolute;right:11px;top:10px;color:#bdd1c1;background:transparent;border:0;font-size:23px}header{padding:13px 16px;font-size:12px}header strong{margin-left:0}#menu{font-size:20px;min-width:43px;padding:5px}#tutorial{font-size:12px;padding:9px}main{padding:25px 18px}.demo-banner{padding:12px 18px;font-size:11px}.page-title h1{font-size:33px;letter-spacing:-1.1px}.page-title p{font-size:15px}.summary-grid article{padding:15px}.summary-grid span{font-size:9px;letter-spacing:0}.summary-grid strong{font-size:27px}.summary-grid .small-value{font-size:18px}.summary-grid small{font-size:10px}.toolbar{gap:9px}.toolbar button{font-size:13px;padding:10px 12px}.toolbar input{font-size:14px}.week-grid,.recipe-grid{gap:14px}.meal{padding:14px}.day-head{padding:14px}.meal-recipe b{font-size:14px}.day-head h2{font-size:18px}.meal-bottom>span,.swap{font-size:11px}.recipe-card{padding:21px}.recipe-card h2{font-size:20px}.shopping-list{grid-template-columns:1fr}.preferences-panel{padding:23px}.help-grid{gap:13px}.help-grid article{padding:21px}.help-grid h2{font-size:20px}footer{padding:22px 18px;font-size:11px;flex-direction:column;gap:8px}dialog{padding:24px}dialog h2{font-size:26px}.ingredients li{font-size:14px}}@media(max-width:480px){.week-grid,.recipe-grid,.help-grid{grid-template-columns:1fr}.summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.summary-grid article:last-child{grid-column:1/-1;display:flex;align-items:center;gap:12px;flex-wrap:wrap}.summary-grid article:last-child strong{margin:0}.summary-grid article:last-child small{margin-left:auto}.toolbar label{width:100%}.toolbar input{width:100%}.toolbar button{flex:1;white-space:normal}.day-card{border-radius:17px}.meal{padding:13px 17px}.meal-recipe b{font-size:15px}.shopping-item{padding:15px;gap:9px}.shopping-item span{font-size:14px}.shopping-item strong{font-size:12px}.page-title h1{font-size:31px}.page-title p{font-size:14px}.info-note{padding:18px;font-size:13px}.ingredients li{gap:10px}.ingredients span{min-width:0}header>div{font-size:11px}.preferences-panel select{font-size:13px}}@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important}}

.menu-flag{width:21px;height:14px;border-radius:2px;vertical-align:-2px;margin-right:6px}.period-tabs{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 23px}.period-tabs button{border-radius:30px;padding:11px 24px}.period-tabs .active{background:#d46925;color:white;border-color:#d46925}.day-head button{font-size:11px;padding:7px 9px;flex:none}.day-head h2{font-size:16px;text-transform:capitalize;min-width:0}.pantry-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));max-height:300px;overflow:auto;gap:12px;padding:18px}.pantry-options legend{grid-column:1/-1}.pantry-options label{font-size:13px}.recipe-quantity{display:flex;gap:15px;align-items:end;flex-wrap:wrap;margin:20px 0}.recipe-quantity label{display:grid;gap:8px;font-size:14px}.recipe-quantity input{width:85px;padding:10px;border:1px solid #c7d2c9;border-radius:9px;font-size:16px}.recipe-quantity button{font-size:13px}.protein-note{background:#edf5e8;border:1px solid #cadbc0;padding:14px;border-radius:12px;font-size:14px}.family-card{background:#fff;border:1px solid #dce4da;padding:30px;border-radius:22px;margin-bottom:24px;max-width:860px}.family-card h2{font-size:29px}.family-card p{line-height:1.8}.family-card form{display:grid;gap:14px;margin:24px 0;max-width:440px}.family-card label{display:grid;gap:8px}.family-card input{padding:13px;font-size:16px;border:1px solid #b9c8bc;border-radius:11px;min-width:0;width:100%}.member-list{padding:0;list-style:none;background:#f0f5eb;padding:18px;border-radius:15px}.member-list li{padding:10px 0;display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap}.member-list span{font-size:12px;color:#49634b}.house-code{overflow-wrap:anywhere;font-family:monospace;background:#f6f1e5}.house-code:empty{display:none}.tips-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.tips-grid article{padding:28px;background:white;border:1px solid #dce4da;border-radius:20px}.tips-grid h2{font-size:23px}.tips-grid p{font-size:15px;line-height:1.8}.tips-grid a{color:#28664a;font-size:13px}.recipe-card p{font-size:14px;line-height:1.7}.family-card button{white-space:normal}.ingredients li b{white-space:nowrap}@media(max-width:600px){.tips-grid{grid-template-columns:1fr}.family-card{padding:20px}.pantry-options{grid-template-columns:1fr;max-height:250px}.period-tabs button{padding:10px 18px;font-size:13px}.recipe-quantity{gap:10px}.tips-grid article{padding:22px}.day-head h2{font-size:15px}}
.toolbar label.check-label,.preferences-panel label.check-label{display:flex;align-items:center;gap:9px;flex-direction:row}.toolbar label.check-label{min-height:44px}.check-label input[type=checkbox]{width:18px;height:18px;min-height:0;min-width:18px;padding:0;flex:none;margin:0}.toolbar label.check-label{width:auto}@media(max-width:480px){.toolbar label.check-label{width:100%}}

.recipe-care{background:#eef5ec;border:1px solid #cbdcc7;border-radius:16px;padding:18px;margin:20px 0}.recipe-care p{line-height:1.65}.recipe-care a{overflow-wrap:anywhere;color:#185943}

#choiceDialog{width:min(720px,calc(100vw - 36px));max-height:90dvh;overflow:auto;border:0;border-radius:24px;padding:28px;background:#fafbf6;color:#20372b}#choiceDialog::backdrop{background:#14251db8;backdrop-filter:blur(6px)}#closeChoices{float:right;width:42px;height:42px;font-size:24px}.choice-search{display:grid;gap:8px;margin:20px 0}.choice-search input{width:100%;box-sizing:border-box}.choice-card{padding:18px 0;border-top:1px solid #dde4d9}.choice-card h3{font-size:19px;line-height:1.4;margin:0}.choice-card p{line-height:1.6}.choice-actions{display:flex;gap:10px;flex-wrap:wrap}.choose-meal{font-size:12px;font-weight:700}.meal-bottom{flex-wrap:wrap;gap:8px}@media(max-width:600px){#choiceDialog{padding:20px;box-sizing:border-box}.choice-card h3{font-size:18px}.choice-actions button{width:100%}.meal-bottom>span{width:100%}}
.choice-search input{padding:12px 14px;min-height:48px;font:inherit;font-size:16px;border:1px solid #d5dfd1;border-radius:12px;background:white;color:#20372b}#choiceDialog{box-sizing:border-box}
.plan-source-note{padding:12px 14px;border:1px solid #e6d9ae;border-radius:10px;background:#fff9e8;color:#6f5420;font-size:13px;line-height:1.65}